Kimura Shukokai Karate | The Way of Integrity

Kimura Shukokai Karate | The Way of Integrity

Martha Beck’s book The Way of Integrity explores themes related to finding and living in alignment with one’s true self and values. Martha Beck is a well-known author and life coach, and in the book, she offers guidance and insights on how we can navigate...
10 Reasons | Why Consistency Is Key to Your Martial Arts Success

10 Reasons | Why Consistency Is Key to Your Martial Arts Success

What’s the secret to martial arts success? Showing up for class. It’s true: consistently showing up and working hard will make you better at what you do. Here’s why: 1.     You’ll learn faster. Consistently pitching up will give you more exposure to...