This past weekend, Samurai dojo was vibrating with the unmistakable sound of hitting and kicking, as karateka of all ages gathered to raise funds for our Samurai Claremont squad heading to Finland in June for the KSI World Championships. From our youngest white belts...
In martial arts like karate and boxing, being in a state of readiness could be the difference between winning and losing. This readiness is not just about being physically prepared, but also about being mentally alert enough to seize opportunities instantly. Being...
Shadow boxing is often misunderstood as merely punching the air, but it’s a fundamental training tool in martial arts like boxing, karate, and kickboxing. Here’s why it’s an essential component of any martial arts programme: It improves your technique and form...
Samurai Claremont Dojo recently hosted an exhilarating boxing and kickboxing fight night, to raise funds for the Claremont dojo karate team as they prepare for the KSI World Championships in Finland this June. No less than 12 Samurai fighters faced off against...
OSAAA to our new dan grade warriors. Your commitment and energy is a fine example to us all. Thank you for carrying our dojo flag strong in a very tough 6hr technical and physical grading yesterday. 1st Dan: Andrew Blignaut Raabi Ebrahim 2nd Dan: Robyn Young Adam...
On a sunny Saturday morning, karate students and their families gathered at Muizenberg’s Sunrise Beach for a fun training session and beach cleanup. The atmosphere was light and happy as children and adults enjoyed the unique challenge of training on the sand and in...