May 28, 2026
Samurai student, Maccai Richman (Grade 4), created this English oral presentation on leadership. For her presentation, Maccai chose Sensei Bruce because of the positive impact he has on her life. Maccai says that through his dedication, upbeat attitude, and unwavering...
Apr 23, 2026
When I joined the WarriorFit class I hadn’t done any real exercise for (far) too long. I knew it would be hard, and it was. It still is. But it’s also very rewarding. Feeling myself getting stronger, seeing improvements in my stamina and fitness – ...
Mar 19, 2026
Have you ever watched someone perform a beautiful and flawless kata? Or witnessed a black belt spar in effortless randori – punching, kicking and flowing like it’s easy? From the outside it looks natural, almost unconscious, but in reality the ease you see is...
Feb 11, 2026
In karate, Gasshuku (合宿) — plural Gasshukus — means a training camp or intensive group training session. The word literally breaks down as: “Ga” (合) – together, combined “Shuku” (宿) – lodging or staying So, in essence, gasshuku means “training together under one roof”...
Jan 29, 2026
In Kimura Shukokai karate, power isn’t rigid – it’s fluid, elastic, and flowing. Randori (free sparring) lets you warm up in constant motion: sweeps turn into strikes, strikes blend into blocks, and footwork ebbs and flows. Here are 7 key benefits:...
Dec 18, 2025
Congratulations to all our winning students on your outstanding achievements! Thank you for another year of continued growth and training. OSAAA! L to R below: Student of the Year 4-5s | Maahir Hendricks Student of the Year 6-7s | Yusra Parker Student of the Year...
