When I joined the WarriorFit class I hadn’t done any real exercise for (far) too long.
I knew it would be hard, and it was.
It still is.
But it’s also very rewarding.
Feeling myself getting stronger, seeing improvements in my stamina and fitness – just the fact that I’m doing something for myself (something mothers are not very good at remembering to do) – are all wins!
Bruce always keeps the classes interesting – combining cardio, weights, boxing, circuits, and even games like ‘dojo ball’ thrown in 😃
Working out in a group is far more fun than trying to do it on your own. I’ve had gym memberships over the years – I would always start out super keen, but that would fade as quickly as my attendance. In contrast, I don’t struggle to get myself to the WarriorFit classes. I really enjoy my classmates – we laugh, we share, we tease, but most of all, we support each other.
If you’re thinking about getting back into exercise, or you’re looking for a change, give the WarriorFit class a try.
You won’t regret it!
Karen Herring (above, center)
WarriorFit classes are on Mondays, Wednesdays, and Fridays at 08h00